Questions, answered.
Course
What do I get?
One short video a day for 14 days, plus simple tools you can come back to any time.
Why are some lessons locked?
One new lesson unlocks each day, so it never feels like too much.
How much time does it take?
Each video is 4–12 minutes. Half an hour a day is plenty.
How long can I watch it?
Forever. You pay once and keep it.
Is this therapy?
No. It’s education, not therapy or medical advice.
Do you take insurance?
No, we don’t take insurance.
Login
Where’s my course?
Tap Course login at the top. Log in with the email you used at checkout.
Do I need an account?
Yes. Create one with the same email you used at checkout, and your course unlocks.
I forgot my password.
Reset it here. We’ll email you a link.
Payment
Is it a subscription?
No. You pay once.
What if it’s not for me?
The course: full refund within 7 days. Supplements and clothing are final sale (EU and UK: 14 days to return, supplements unopened). How refunds work
Is checkout safe?
Yes. Payments run through Shopify with full encryption.
Who sees my information?
Only our team, to help you. We never share it without your consent.
Shipping
How long does shipping take?
Supplements: 5–10 business days. Clothing is made to order: 5–15 business days in the US, up to 30 elsewhere.
Do you ship internationally?
Yes. The shipping cost depends on where you live.
Still stuck?
We’re happy to help.