Attention Deficit Hyperactivity Disorder is a brain condition that influences focus, energy, and self-control due to changes in brain chemicals, including dopamine. These changes affect attention, motivation, and result in typical ADHD symptoms such as restlessness, impulsivity and inattention. However, people with ADHD frequently possess strengths like creativity and enthusiasm, which contribute to their success. Keep reading to discover different ADHD types and their associated traits.

Always Forgetting, Always Behind?

You’re not alone. You’re not lazy. And you’re not broken.

Life with This Type of ADHD Feels Like This:

You constantly lose track of what you’re doing and not just once in a while. It’s daily. You forget appointments, misplace your keys, walk into rooms and forget why. You try to listen in conversations but drift off. Tasks pile up. You get stuck between wanting to do better and not knowing how to start.

You’ve been called “spacey,” “disorganized,” or “unmotivated.” But deep down, you care a lot. You just feel tired mentally foggy, distracted, and always behind.

Work feels overwhelming. Your home is in chaos. You’ve got ideas, but no energy to finish them. And worst of all? You’re hard on yourself about it.

But what if this isn’t your fault?

There Is a Way Through

Many people have this exact ADHD type and once they understand how it really works, their lives begin to change. When you finally learn how your brain actually functions, you can stop blaming yourself and start building a system that fits.

You don’t need motivation. You need tools. You don’t need more pressure. You need permission to work your way.

The 14-Day ADHD Transformation Course

This short, practical program was created by Atoussa, a certified ADHD coach with a track record of helping thousands of people around the world. She also has ADHD — and everything that’s helped her, and her clients, is packed into this course.

But don’t worry — these thoughts are completely normal. This course was built specifically for ADHD minds, so you don’t have to have it all together to start. We’ve got you.

In just 14 days, you’ll explore strategies for:

• Managing forgetfulness and disorganization
• Building routines that don’t overwhelm you
• Turning ideas into action (without forcing it)
• Setting up your space and day to support your brain
• Rebuilding confidence and momentum

After 14 Days, You’ll Likely Feel:

• More mentally present in your day
• Less guilt and self-judgment about your pace
• More in control of tasks and time
• Clearer about your next steps and how to follow through

“I didn’t realize how much shame I was carrying until I learned how my brain worked. This course gave me my confidence back.” [Annabeth]

Why This Works for ADHD Brains

Most advice out there isn’t made for people with inattentive ADHD. This course is:

• Easy to digest (1 short video per day)
• Designed to work with your attention span
• Focused on action, not just theory
• Created by certified ADHD coaches with lived experience

💥 Right now, the full course is just $89.99 (normally $319). That’s 14 days of transformation, for less than the price of one therapy session.

Not Sure If It'll Work for You?

We get it — not everything works for everyone. That’s why we offer a 7-day, no-questions-asked refund policy.

Try the course. If it’s not a fit for any reason, just email us at info@adhdroom.com within 7 days and we’ll refund you right away.

👉 Learn more about this life-changing course